Selected Video Highlights:
Danskin Sally Edwards Interview
Sally Edwards: The Athlete, The Author, The Speaker, The Entrepreneur
Heart Zones® Basic Part 1

All Videos

Heart Zones® Basic Part 1

Watch Sally the Speaker in action in this small video clip from the DVD Heart Zones® Basic Part 1

Sally Edwards, MA, MBA is one of the world's leading authorities on fitness health, and sport training. The prolific author of over 20 books on fitness, she is a professional triathlete, National Spokeswoman for Danskin, and a member of the Triathlon Hall of Fame.

From this DVD, learn everything about:

• Heart Zones® Training with a Heart Rate Monitor
• All About Maximum Heart Rate
• Maximum Heart Rate
• All About Heart Zones®
• The Five Heart Zones®
• The Heart Rate Monitor
• Ambient and Delta Heart Rate