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Sally the Athlete

Testimonials

“I couldn’t figure out why my regular training schedule was not getting me to the winner’s podium. I had a VO2 Metabolic Fitness Test and the test results showed that I wasn’t burning fuel efficiently. I started training to be more fuel efficient and I won my age group.”

-Carlos Garcia, 51


“I was up for promotion at work and didn’t know if I would pass the agility test. I took both tests at the Heart Zones Testing Center and found out I needed to improve my overall fitness and change my daily caloric intake. By training using the Heart Zones Training System I increased my strength and endurance. Not only did I pass my agility test but you can call me lieutenant now.”

-Sandra Topson, 28


“I was in a huge car accident and two months on the couch gave me an extra 15 pounds. I went to the Heart Zones Testing Center for VO2 Metabolic Fitness Testing and learned my training zones and daily caloric needs. Only 4-weeks into my training, I lost 6 pounds and could run two miles!"

-Mindy Winestein, 39


“A zealot, a preacher, an activist, and a mover-and-shaker, Sally’s commitment to getting America fit in the workplace, the home, and each person is unstoppable.”

-Dan Rudd, Ph.D. Author, Health in a Heartbeat


“I listened to Sally, one of the best motivational speakers I have ever heard, completely enthrall a very nervous bunch of first time triathletes and at the end, they were all convinced they’d finish a triathlon.”

-Karen Smyers, Hawaii Ironman Champion


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